Lifestyle
Imposter Syndrome
Mike Ross.. you are a FRAUD! … *please go watch Suits to understand – you will also thank me…
March 26, 2018-
-
Lifestyle, TravelAUSSIE HEALTHY BRUNCH SPOTS
Half the reason I love Aus so much is due to the food and brunch culture… it’s amazing, and…
February 21, 2018 -
Lifestyle, TravelNew Zealand healthy foodie spots
So I have spent the last month in an absolute health foodies dream! I have honestly had the best…
February 21, 2018 -
Lifestylehow to set and achieve goals
I’m a big believer that setting goals is significant towards a healthy mind-set and positive life. I think goals…
January 10, 2018 -
LifestyleSPORT FOR MENTAL HEALTH – MY OWN STORY
This is one of those blog posts that I have wanted to write for years…. It’s something I am…
November 24, 2017 -
Lifestyle, TrainingWinter favourites – Christmas activewear Inspo
So the Christmas countdown is most definitely on! It’s not too early in November is it!? I decided I…
November 10, 2017 -
Lifestyle, TrainingCryotherapy for recovery
Since suffering with a big injury last year I am all about keeping on top of recovery and doing…
October 16, 2017 -
LifestyleGetting back to health – balancing hormones
I don’t even know where to start with this blog, I feel like this is about struggles I have…
September 20, 2017 -
LifestyleTIPS FOR BETTER GUT HEALTH
Gut issues seem to be something that so many people suffer with, and often don’t even realise they’re ‘suffering’,…
September 19, 2017 -
Lifestyle, TravelHealthy guide to Dublin
I just want to let you know before you read this – there will be a part 2 at…
September 4, 2017