
Equation Escapes – fitness retreat!
Just recently, I had the pleasure of having my first fitness retreat experience with Equation Escapes in Grenada, Spain.…
November 28, 2019Just recently, I had the pleasure of having my first fitness retreat experience with Equation Escapes in Grenada, Spain.…
November 28, 2019Kona… where to even start with this blog. When I did my first Ironman 4 years ago, the goal…
October 14, 2019Thanks to this blog, It’s not unusual to get invited to the odd event, be it a half marathon…
August 15, 2019If you need a recap from my last trip to Chaminix you can find the blog post here and…
July 4, 2019Vertical KM The vertical KM is a really good route if you don’t want to be out in the…
July 4, 2019Mountains are good for the soul It’s safe to say my first trip to Chamonix has had me fall…
May 29, 2019I know having a coach is a luxury… it’s another expense to what is already a ludicrously and painfully…
May 12, 2019“Built to go faster, EnviLiv delivers an Advanced-grade composite frame where stiffness is the number one priority. With highly…
May 12, 2019Running in the 3 peaks (apparently ‘the peaks’ is not actually here like I keep calling it, but I…
May 7, 2019Do you ever find yourself almost apologising or justifying the fact that you spent the morning running? I do,…
April 30, 2019