Training
Getting in the zone with pre-workout
I want to start by saying that you do not need supplements if you want to get into fitness/training…
November 29, 2018-
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Lifestyle, TrainingTaking a break
I find that I always tend to write blog posts as a kind of therapy for myself – it…
November 27, 2018 -
TrainingRedBull TimeLaps 2018!
Red Bull Timelaps challenges cyclists to compete in the world’s longest one-day road cycling event. As summer fades to…
October 30, 2018 -
TrainingA race without racing… the Great South Run with Garmin
Despite the x2 Ironman in 2 months recently, I’m not actually much of a racer. My race CV is…
October 24, 2018 -
Lifestyle, TrainingGarmin Forerunner 645 Music review
If you’ve followed me for a while then you know I’ve always been a Garmin fan! My first ever…
October 24, 2018 -
Training2 IRONMAN IN 2 MONTHS
After my first Ironman in 2016 there’s not a chance in hell that I could have even raced an…
October 19, 2018 -
Training, TravelIronman Taiwan 2018
On the way back from Zurich, 24 hours post Ironman (that’s a 2.4 mile swim, 112 mile bike and…
October 11, 2018 -
TrainingWhat happens post Ironman
What nobody really tells you about completing an Ironman, is what comes after the race. You spend around 6…
September 15, 2018 -
Training, TravelZurich recovery and what’s next….
If you follow me on social media/YouTube, you probably know that I was quite keen to enter another race…
September 1, 2018 -
Training, TravelWhat you need to know when choosing to race abroad
Out of the 5 Ironman events I have attended/raced/booked in… 4 have/will be abroad, so it’s safe to say…
August 24, 2018