
February favourites
Each month I like to do a round up of all the things I have been loving throughout the…
March 1, 2021Each month I like to do a round up of all the things I have been loving throughout the…
March 1, 2021Outdoor cycling has really taken a back seat over the last year – mainly due to the fact that…
October 19, 2020Kona… where to even start with this blog. When I did my first Ironman 4 years ago, the goal…
October 14, 2019Easter is on the horizon and it can be pretty hard to find dairy free/sugar free eggs for fussy/intolerant/…
March 19, 201813og GF oats 75g coconut 2 tbsp honey 1 tbsp coconut oil 1 tbsp peanut butter 50 ml coconut…
November 5, 2017Being ‘healthy’ is so much more than what you eat and what you do. In theory, I should the…
October 11, 2017It doesn’t take much looking around the recipe section of my blog to see I’m not really one for…
August 15, 2017I am completely and utterly addicted to fruit and nut at the minute – thankfully a handful (ok, 5…
June 20, 2017Having a constant lingering smell as chlorine as a perfume – move over Tom Ford 2. Having black…
April 27, 2017Gut issues can strike anyone at any time, but if you are really into your fitness it can be…
March 30, 2017