Training
Fitting in S&C with Triathlon training
It still amazes me how many good triathletes I meet and speak to who compete at a decent (or…
February 25, 2020-
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Training, TravelEquation Escapes – fitness retreat!
Just recently, I had the pleasure of having my first fitness retreat experience with Equation Escapes in Grenada, Spain.…
November 28, 2019 -
Training, Travel, UncategorizedIRONMAN WORLD CHAMPIONSHIPS 2019… KONA!
Kona… where to even start with this blog. When I did my first Ironman 4 years ago, the goal…
October 14, 2019 -
LifestyleHow to improve your content and work with brands
I didn’t start blogging to fund my triathlon hobby, but it’s no secret that it’s certainly evolved in that…
September 18, 2019 -
TrainingBreca Buttermere – my first swim run!
Thanks to this blog, It’s not unusual to get invited to the odd event, be it a half marathon…
August 15, 2019 -
Training, TravelMarathon Mont blanc race weekend
If you need a recap from my last trip to Chaminix you can find the blog post here and…
July 4, 2019 -
Training, TravelChamonix routes
Vertical KM The vertical KM is a really good route if you don’t want to be out in the…
July 4, 2019 -
Training, TravelA guide to Chamonix, France
Mountains are good for the soul It’s safe to say my first trip to Chamonix has had me fall…
May 29, 2019 -
Recipes, SnacksChia choc peanut protein balls
It’s been a while since I made protein balls but I saw a post on Instagram today and it…
May 16, 2019 -
TrainingWhy you should invest in a coach
I know having a coach is a luxury… it’s another expense to what is already a ludicrously and painfully…
May 12, 2019