Training
Wahoo Kickr Core review
I have never really had too much experience using a turbo trainer – my home set up at…
June 30, 2020-
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TrainingUA Hovr Sonic 3 review
I currently have about four different styles of trainers on rotation depending on the type of run I’m going…
May 20, 2020 -
DessertsCarrot cake
For the cake: x1 cup oats 1/2 cup self raising flour 1/2 cup sugar/stevia x1 tbsp. cinnamon x1.5 grated…
April 26, 2020 -
BreakfastsHome-made beans on toast
x1 tbsp. olive oil x2 garlic cloves x5 chopped cherry tomatoes x1 tsp. smoked paprika x1 tbsp. agave x2…
April 26, 2020 -
BreakfastsCreamy garlic mushrooms on sourdough
x2 garlic cloves 1/2 red onion x1 tbsp. truffle oil x2 tbsp. Philadelphia cheese Handful of chopped fresh tarragon…
April 26, 2020 -
TrainingHOVR Machina review
If you’re a blog follower and not up to date on my socials… you may have missed the part…
March 2, 2020 -
TrainingFitting in S&C with Triathlon training
It still amazes me how many good triathletes I meet and speak to who compete at a decent (or…
February 25, 2020 -
Training, TravelEquation Escapes – fitness retreat!
Just recently, I had the pleasure of having my first fitness retreat experience with Equation Escapes in Grenada, Spain.…
November 28, 2019 -
Training, Travel, UncategorizedIRONMAN WORLD CHAMPIONSHIPS 2019… KONA!
Kona… where to even start with this blog. When I did my first Ironman 4 years ago, the goal…
October 14, 2019 -
LifestyleHow to improve your content and work with brands
I didn’t start blogging to fund my triathlon hobby, but it’s no secret that it’s certainly evolved in that…
September 18, 2019