Marathon Guide for Beginners
Hopefully this marathon guide for beginners will give you the tips and tricks to achieve and enjoy such a special day like I did!
I am by no means a running coach , a professional runner , a professional athlete of any kind . There are many people (that are probably creating guides and plans ) that are much faster than me too . So , why should you trust what I’ve got to say about marathon running and training ? I almost definitely started in a worse place then you will be as you read this . Yet , within a year of starting to run properly , I had achieved a sub – 3:30 marathon time and a ‘good for age ’ spot with 25 minutes to spare .