It is officially the festive season aka the period when you absolutely do not have time to become bed ridden with a cold/flu, but it’s highly likely that you will be!
I am all about the preventative methods such as drinking my body weight in Manuka honey, turmeric, lemon and ginger drinks, so I figured what better way to get the good stuff in then to bake it all into delicious muffins!
150g coconut flour
100g oats
1 squeezed lemon
1 tbsp ground ginger
1 tbsp turmeric (I use Nature’s Heart Goldenberry, turmeric and coconut blend)
1 tsp cinnamon
1 egg
300ml coconut milk
Bake at 180degrees for 30 minutes!
Em x
