If you follow my Instagram stories then you’ve probably know that I have a bit of a matcha latte obsession at the moment! It’s a really (delicious) alternative to coffee!
One serving of matcha is the nutritional equivalent of 10 cups of regular brewed green tea – which we all know is good for us! It’s packed with antioxidants, is rich in fibre, chlorophyll and vitamins such as vitamin C, selenium, chromium, zinc and magnesium!
I thought I would take my latte obsession one step further and create a little treat to go with it, so here are my raw matcha bounty bars – I’m going to try them again soon but covered in chocolate!
- 70g coconut flour
- 60g desiccated coconut
- 50g coconut oil
- 35g chickpea flour
- 100g dates
- 1-heaped tbsp. matcha powder
- 3 tbsp. date syrup (or maple/honey)
Simply blend all of the above ingredients and shape into either bars or balls! I press mine into a baking tray first before cutting into bars.