Training

Transition bag check list

September 10, 2017

Swim

  • Tri-suit
  • Wetsuit
  • Goggles
  • Earplugs
  • Vaseline

 

Bike

  • Bike (V IMPORTANT)
  • Tools
  • Water bottle
  • Helmet
  • Any other bike clothing you may change into
  • Cycling shoes
  • Socks
  • Garmin
  • Pump
  • Gas canisters
  • Sunglasses
  • Gels
  • Food bars

 

Run

  • Trainers
  • Visor
  • Any other run clothing you may change into
  • Garmin watch
  • Sun cream
  • Vaseline
  • Gels
  • Food bars
  • Race belt

 

Other bits

  • Waiver form
  • Medical certificate (I think this is specific to France)
  • Passport or ID

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